Electric Muscle Stimulation is one of the top fitness trends in the German health and fitness market. Over the last years, that growth is now expanding into the world as more people are seeing the potential of EMS training. This high-intensity whole-body workout uses low-frequency electrical impulses to stimulate muscles that are often ignored by conventional training methods.
Also, elite athletes all over the world are using EMS as a safe, effective way to increase performance across strength, speed and endurance as well as support faster muscle recovery.
