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Trainer profile for Jens Vatter

Jens Vatter

living in 50672 Köln (Deutschland)

Ganzkörper-EMS - Rückentraining - Core Stability - BioSignature Modulation - Functional Training - Athletiktraining für Sportler - Figurformung

Jens Vatter obtained the following licenses:
EMS Fitness Expert
2023-12-31 During the EMS License Trainer Course by GluckerKolleg in cooperation with miha bodytec, at least 40 training sessions over a two-month period were spent covering the following theory and practical topics:

  • Definition of EMS training
  • History of EMS training
  • Contraindications and anamnesis
  • Using the device in theory and practice
  • Spotting techniques for EMS training
  • EMS training for body shaping for men and women
  • Basics of electrophysiology
  • Load parameters and training plans
  • Difference between localized and whole body EMS
  • Advantages and limitations of EMS training
  • EMS training with back pain and incontinence
  • Strength and endurance effects of EMS training

  • The training course included several months of preparation and concluded with a theoretical and a practical examination. The license is recognized by both miha bodytec and numerous state sports schools.

    Personal Fitness Trainer
    2023-08-10 During the Personal Fitness Trainer training course by GluckerKolleg, a total of 100 training sessions over a 3-month period were spent covering the following theory and practical topics:

    • Conversational skills, communication and optimum customer service
    • Carrying out competent consultation sessions, check ups and taking a professional medical history
    • Correctly planning and carrying out training sessions in endurance, fat burning, strength, fasciae and relaxation
    • Working with state-of-the-art training equipment and the optimal use of additional equipment during training
    • Analyzing posture and developing programs to achieve clients’ goals faster
    • Training clients with orthopedic restrictions and metabolic diseases - Creating training programs that are not location specific

    The course ends with the creation of an individual marketing concept, a multi-page report on training clients as well as a two-hour theoretical examination and one-hour practical examination. The course is recognized by the Bundesverband Personal Training e.V as well as for the TÜV Personal Fitness Trainer certification from TÜV Rheinland.

    EMS Lizenz Trainer Level 2
    2021-12-31 During the EMS MASTER Trainer course by GluckerKolleg in cooperation with miha bodytec at least 8 training sessions were spent covering the following theory and practical topics:

    • Functional training for sports and everyday life in EMS training
    • Adapting the training parameters and individual program design
    • Specific EMS Training with case studies
    • Manual Resistance techniques to intensify and correct the training processes
    • Advanced intensive techniques for figure shaping
    • Spotting techniques for advanced trainers (mental visualization)
    • Useful additional equipment in EMS training (Superimposed EMS)
    • Training with children and adolescents
    • Partner and small group training in the practical implementation

    The participant demonstrated proficiency in a practical and theoretical exam, as well as in a personal conversation. The license certificate is accepted by miha bodytec and the GluckerNetwork.